Name: Playbook - Andy Cox - Controlling the Ball
Uploaded: 2022-08-20T15:19:48.791Z
Duration: 19 min
Description: Controlling the Ball

Work on different combos to control the ball.

Keep ball low
Dribble as fast as you can
Fingertips

Low Dribbles Right

Keep ball low
Dribble as fast as you can
Focus on fingertips

Low Dribble Left

Right Hand Pounds

Left Hand Pounds

Keep ball waist high.
Go as fast as you can.

Right Hand V-Dribble

Keep Ball waist height
Go as fast as you can

Left Hand V-Dribble

Right hand v-dribble
Next to right ankle
Side of body

Front-Back V Right

Front-Back V Left

Big Figure 8s

Big Figure 8 Reverse

2 Dribble Crosses

Pound Crosses

Go quick
Try to keep the ball waist or below

Controlling the Ball

More workouts from Andy Cox