Name: Playbook - Andy Cox - All Around
Uploaded: 2022-08-20T15:19:48.839Z
Duration: 20 min
Description: All Around

Side to Side Hops

Front to Back Hops

Scissors

2 In - 2 Out

In In Out Out

Front Front Back Back

Stationary Sweeps

Sweep Step Thru’s

Shot Fake, Jab, Pivot

Shot Fake, Jab, Reverse Pivot

Around 2 legs
Step forward around 1 leg
Around 2 legs 
Repeat with alternate leg

1 Leg 2 Legs

Reverse ball direction
Step back instead of forward

1 Leg 2 Legs Reverse

Attack Jab Left

Attack Jab Right

1 Dribble Cross

1 Dribble Cross Cross Left

1 Dribble Cross Cross Right

2 Dribble Cross

2 Dribble Cross Cross Left

2 Dribble Cross Cross Right

2 Dribble Crosses

2 Tight 2 Wide

3 Dribble Cross Cross Left

3 Dribble Cross Cross Right

3 Dribble Crosses

Go quick
Try to keep the ball waist or below

Crossovers

2 Dribble Float

2 Dribble V Dribble

Front-Back V Left

Right hand v-dribble
Next to right ankle
Side of body

Front-Back V Right

Continuous Dribble

Keep ball low
Dribble as fast as you can
Focus on fingertips

Low Dribble Left

Keep ball low
Dribble as fast as you can
Fingertips

Low Dribbles Right

Low Side To Side

Quick Taps

Quick Taps Side to Side

All Around

Rolling Work

No Dribble Warmup

Intro to Foundations

Controlling the Ball

Footwork & Dribbling

Intro To Crossovers

Triple Threat

Cone Handles

Jabs

Jump Stops & Pivots

Intro to Splits

Lil Ballers Agility

Breakdowns

All Around

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