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Ana SnyderAna Snyder
/Core/Ab Workouts

Core/Ab Workouts

with Ana Snyder

A collection of core/ab workouts than you can ad to any program

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

Ab Workout 1
5/5
1
40 min
Ab Workout 2
5/5
0
45 min
Ab Workout 3
0/5
0
45 min
Ab Workout 4
0/5
0
45 min

Details

Category
Build muscle, Toning, 6-pack, Mom, Abs and Core, Home, Shred fat

Frequently Asked Questions

How to schedule the program into a week?
If you want to add some core exercises that’ll give you a great burn, these are excellent workouts you can add to any exercise regimen

Frequently Asked Questions

How to schedule the program into a week?
If you want to add some core exercises that’ll give you a great burn, these are excellent workouts you can add to any exercise regimen
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Ana • 2y ago
The best Ab workout !!!!