WORKOUT TIPS:👇🏼
-make sure that you are warming up before you are beginning your workouts. a 5-10 minute walk + dynamic stretching to get blood flowing / your body ready to move.
-pick a weight that is challenging for you,...more
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Shaye • 4mo ago
My shoulders are going to feel this tomorrow!
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Jenn • 1y ago
♥️❤️💖
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Jayla • 1y ago
I can tell from the burn of that one that my hair won’t be getting fixed tomorrow 🫣🔥
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