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Amy JoAmy Jo
/NEW WORKOUTS

NEW WORKOUTS

with Amy Jo
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (6)

5/5
1
40 min
+1 sessions more

Details

Category
Weight Lifting, Bodyweight, Lifestyle, Lower Body, Glutes, Upper Body, Full Body, Shoulders
Level
All Levels
Location
Gym
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Joshlynn 4mo ago
Feel the burn 🔥
J
Joshlynn 4mo ago
🔥 loved it
C
Ceilidh 4mo ago
Amazing back & biceps workout this morning. Feeling great!
C
Ceilidh 4mo ago
Great workout this morning!! Now off to my first day back to work from the Christmas holidays!
P
Paige 4mo ago
this was an awesome arm workout!! loved it!