Name: Playbook - Alyssa Vail - 24 Minutes - 12 (Upper Body + Cardio)
Uploaded: 2022-11-23T14:52:55.848Z
Duration: PTnullM
Description: 24 Minutes - 12 (Upper Body + Cardio)

First workout in a month or so if not longer 😳

Christi

24 Minutes - 12 (Upper Body + Cardio)

Loved this one! I usually hate following along, but enjoyed this so much! It kept me on pace and gave me a goal of trying to keep up with you instead of saying to myself that it was close enough. 🙌🏻

Kayla

Such a good workout! I loved being able to follow along and the pace was perfect!

Courtney

24 Minutes - 1 (Full Body)

24 Minutes - 2 (Full Body)

Kicking my butt with every workout. I miss working out with you. This is the next best thing. ❤️

24 Minutes - 3 (Full Body)

24 Minutes - 12 (Upper Body + Cardio)

Community

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