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Ally YanecekAlly Yanecek
/MOM: Made Of Muscle

W1/D3 (option 2) Moderate Intensity Cardio

5.0|30 min|1 comment
Bodyweight
Cardio
HIIT
Full Body
AMRAP Instructions: Set an 8 minute timer, then complete as many rounds of circuit A as you can before the timer ends. Repeat for circuits B & C, please.... more


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M
Marie 7mo ago
Finally getting back into the groove of working out and this appropriately kicked my butt. Thanks for the great workout!

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