Full Body
with Allegra Paris
These are my full body workouts that include a mix of weighted, bodyweight, and resistance exercises!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (21)
5/5
1
45 min
5/5
0
45 min
0/5
0
45 min
5/5
0
60 min
4/5
0
45 min
+16 sessions more
Details
Category
Weight Lifting, Bodyweight, Cardio
Level
All Levels
Location
Gym
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Elena • 2mo ago
Amazing total body workout that tones every inch of your body! You’ll end up feeling so strong and defined from head to toe you won’t even believe it!
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Elena • 2mo ago
Amazing total body builder and toning! Fast and so efficient! 💪🏼
E
Elena • 2mo ago
This workout was so intense! And the abs burned soooo great in circuit 2 !
D
Darpita • 1y ago
Amazing
N
Nicole • 3y ago
This was definitely longer than 20 minutes, and it would be helpful if you explained what your version of a rep was! I’m not sure if it means 15 total or 15 on each side