My app is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results.
Reagan Coon
Great workout! My booty is on fire!
Colleen
Amazing! Best true glute burn with minimal quad overload! So glad I found you!
Tania
Sweating bullets! Great workout!!!!
Ryan Sullivan
Stretching out for 15-mins, coffee next to me, was a great way to start my morning!
Joseph Michael
I'm obsessed!!!!
Mercedes
I workout daily and this kicked my booty!! Feeling great, and ready to hit tomorrows!!

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
30 Minute Burn
5.0
0
Nutrition
5.0
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My Collections
My Insights
Guide
Guide

Trainer, Nutrition Coach, Model

I grew up in Upstate New York on a farm, riding horses and playing high school sports. Fitness was always a huge part of my life, but it wasn’t until I lost a parent that I learned how to use it as a means of therapy and even self love. I'm now a passionate trainer, nutrition coach, and fitness model who believes that fitness is more than working out — it's one of the best ways to support your mental health. My goal is to help you achieve your dream body while learning to make fitness part of your daily lifestyle! The AP FIT App is meant to be a personal guide that helps you build consistency into your training and lifestyle. *While completing the programs, tag me in your IG posts and stories (@allegraparis). I want to connect with you!
Goals
My programs are designed to sculpt and tone your body in an enjoyable way that makes you WANT to workout. My hope is that you will learn to love training and view each workout as time spent getting to know and love yourself better. My nutrition guides focus on achieving your goals while still enjoying a social schedule. I believe fitness is a lifestyle and can be incorporated into any busy schedule or social life. My goal is to help you create a balanced lifestyle while providing the tools you
Training Requirements
I offer a gym program, at-home program, and on-the-go workouts! For the gym program, we’ll use the standard dumbbells most gyms have. For the at-home program, you will need a set of light weights (5-8lbs), a set of heavy weights (10lb-30lbs), and a resistance band (optional). For the on-the-go workouts, all you need is a resistance band!
Accomplishments
I am a certified personal trainer and nutrition coach through the National Academy of Sports Medicine. I have experience personal training and teaching group fitness both virtually and in person. I am also an online fitness coach and have been designing training programs, meal plans, and personalized macros for my clients for years. Lastly, I am a signed fitness model so I am familiar with what it takes to create and maintain a strong diet and workout routine that guarantees results!
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!