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Alex RiceAlex Rice
/Spring into Strength

Week 1: Healthy Habits

5.0|1 min|27 comments
Let's stay hydrated throughout this challenge (and always!) How to calculate your water goal:... more


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Rachel 13h ago
Hard sometimes, but was able to mix in sparkling water, which helped!
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Melissa 15d ago
Got myself a 30oz tumbler for work, I drink at least 2-3 of those a day, this is perfect
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Erica 1mo ago
Got this
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Vanessa 1mo ago
Working on that water goal 💧
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Nina 1mo ago
Good tips on how much water to drink!

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