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Alex RiceAlex Rice
/Spring into Strength

TIPS: read before starting

5.0|25 comments
Welcome!! I'm so glad you chose to start Spring into Strength! Please read through these slides before starting. Pause the video on any page to read longer! Let's crush the next 6 weeks!...ย more


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V
Vanessa โ€ข 1mo ago
Good tips ๐Ÿ‘๐Ÿผ
E
Erica โ€ข 1mo ago
Read โœ”๏ธ
I
Ileana โ€ข 1mo ago
What Kind of exercises of low impact do you refer to? Pilates perhaps.
B
Breezy โ€ข 1mo ago
๐Ÿ’ช
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Megan โ€ข 1mo ago
๐Ÿค let's do this!

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