Body Like Ken
Lean Muscle with Alan Willinger
Want a body like a Ken Doll? Give this program a SURF 🏄♂️ and sculpt your physique to get you ready for the BEACH 🏖️
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
4.11/5
0
30 min
5/5
0
40 min
5/5
0
40 min
4.75/5
0
45 min
5/5
0
45 min
Details
Category
Weight Lifting, Arms, Biceps, Chest, Core/Abs, Shoulders
Duration
4 weeks, 5 days/week, 30-45 min
Level
All Levels
Location
Gym
Frequently Asked Questions
Will this program help me finally get Barbie to look at me?
Yes 🙌🏻
Frequently Asked Questions
Will this program help me finally get Barbie to look at me?
Yes 🙌🏻
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!