AJ Hotchkins
AJ Hotchkins
/
WORKOUTS CATEGORIZED
Full Body Workout (Strength)
5.0
|
40 min
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Unlock this workout and
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Todays training session is GREAT for all combat sport athletes and specifically grapplers! We will pick up the intensity and rest maximum of 45 seconds in between each movement / 2 minutes rest in between each round!
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