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AJ HotchkinsAJ Hotchkins
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Full Body Workout (Functional)

4.9|45 min|6 comments
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Today we worked challenging movements with KB. KB movements are great for athletes that want to increase their functional strength! ... more

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DeAngelo • 2y ago
Workout was great!!
J
Jacob • 2y ago
THEM PLANK WALKS WAS BEATING MY A**!! Hella fun Hella creative I’m rocking w anything Jay put together
S
Shay • 3y ago
SHIT WAS HEAT AS PER USUAL. You need to slide down Miami so we can get a lift in my guy. I got you on the gym✊🏽
M
Malik • 3y ago
I didn’t have all the proper equipment but I made due with what I had!!! Workout is🔥🔥🔥🔥
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Lanthus • 3y ago
No problem with the workout, I need to improve.. need tips on how to get my core stronger

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