Name: Playbook - Zach Rance - GUIDED MEDITATION #8
Uploaded: 2022-07-21T02:35:12.074Z
Duration: 45 min
Description: GUIDED MEDITATION #8

So relaxing! Your voice is so soothing 🧘‍♀️

Michele

Not sure why I called this #8 before #7 or #6, but in any case it's an meditation option for you to try out...  Let's cultivate more peace and joy and reduce anxiety and any depression we may be experiencing.

GUIDED MEDITATION #8

Amazing and thank you for helping me resize this should be a part of my day!

Robert Armendaris

I was a bit skeptical at first because I have not had much success with guided meditation before, but this was very soothing and calming. Zach has a very chill and peaceful voice that is helpful and I found this to be very soothing and helpful. Definitely worth the effort for sure!!

Jonathan Patton

That was so relaxing! You have a sexy slow voice 😍

BODY AWARENESS - MEDITATION 1

Creating a daily meditation practice

Collins

Cissy

Getting into the habit of daily meditation, this is a great introduction, thanks Zach

GUIDED MEDITATION #8

Community

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