Name: Playbook - Zach Rance - GUIDED MEDITATION NO 5 BODY AWARENESS
Uploaded: 2022-06-09T13:17:17.707Z
Duration: 45 min
Description: GUIDED MEDITATION NO 5 BODY AWARENESS

Body Awareness Meditation. Give it a try, message me through the app with any comments or questions.

GUIDED MEDITATION NO 5 BODY AWARENESS

Amazing and thank you for helping me resize this should be a part of my day!

Robert Armendaris

I was a bit skeptical at first because I have not had much success with guided meditation before, but this was very soothing and calming. Zach has a very chill and peaceful voice that is helpful and I found this to be very soothing and helpful. Definitely worth the effort for sure!!

Jonathan Patton

That was so relaxing! You have a sexy slow voice 😍

Michele

BODY AWARENESS - MEDITATION 1

Creating a daily meditation practice

Collins

Cissy

Getting into the habit of daily meditation, this is a great introduction, thanks Zach

Xavier

START YOUR DAY WITH THIS 5 MINUTE MEDITATION

GUIDED TRANSCENDENTAL MEDITATION

GUIDED MEDITATION #5

So relaxing! Your voice is so soothing 🧘‍♀️

GUIDED MEDITATION NO 5 BODY AWARENESS

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