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Zach RanceZach Rance
/GUIDED MEDITATIONS

START YOUR DAY WITH THIS 5 MINUTE MEDITATION

4.9|9 min|6 comments
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Meditation
Mindfulness
Here is a quick 5 minute meditation practice anyone can do to kick your day off on the right track. You can do this first thing in the morning or any time of day you have a spare 5 minutes and want to re-ground yourself. I c... more


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C
Collins 1mo ago
Loved the session
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Cissy 3mo ago
I’ll meditate with you anytime!
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Xavier 2y ago
Getting into the habit of daily meditation, this is a great introduction, thanks Zach
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Mason 2y ago
Very relaxing!!!
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Michele 2y ago
This was so relaxing 😎 I loved it 🥰

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