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Zach RanceZach Rance
/GUIDED MEDITATIONS

START YOUR DAY WITH THIS 5 MINUTE MEDITATION

5.0|9 min|4 comments
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Meditation
Mindfulness
Here is a quick 5 minute meditation practice anyone can do to kick your day off on the right track. You can do this first thing in the morning or any time of day you have a spare 5 minutes and want to re-ground yourself. I c... more


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Xavier 3mo ago
Getting into the habit of daily meditation, this is a great introduction, thanks Zach
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Mason 3mo ago
Very relaxing!!!
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Michele 6mo ago
This was so relaxing 😎 I loved it 🥰
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Liam 6mo ago
Relaxing

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