Fit in 50
with Zach Morgan
This program is meant to take your fitness to the next level! Whether you’re just getting started or have been working out for years this program is for you. 50 workouts alternating between strength days and conditioning days... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
0/5
0
30 min
4/5
1
45 min
4.5/5
0
45 min
0/5
0
45 min
5/5
1
45 min
+2 sessions more
Frequently Asked Questions
What are the goals of the program?
To make you look, feel, and perform like an athlete! You’ll increase your strength, athleticism, & conditioning.
How to schedule the program into a week?
The beauty of the program is it’s up to you! You go through the workouts in progression, but at your own pace. That means you can take rest days as needed and work in days of yoga, running, or whatever else you’re into!
What do I need to participate in this program?
A gym with a barbell, dumbbells, bench, kettlebells, and cable. Machines are great, but not necessary for this program.
Who are these workouts for (skill-level)?
Everybody!
Frequently Asked Questions
What are the goals of the program?
To make you look, feel, and perform like an athlete! You’ll increase your strength, athleticism, & conditioning.
How to schedule the program into a week?
The beauty of the program is it’s up to you! You go through the workouts in progression, but at your own pace. That means you can take rest days as needed and work in days of yoga, running, or whatever else you’re into!
What do I need to participate in this program?
A gym with a barbell, dumbbells, bench, kettlebells, and cable. Machines are great, but not necessary for this program.
Who are these workouts for (skill-level)?
Everybody!
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Chat
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Comments
K
Kyle • 5mo ago
Ouch
A
Alejandro • 2y ago
Combining the machines more synchronized