Zac Perna
Zac Perna
/
PPL 2
W1/D1 Push (chest focused) and Abs
4.8
|
45ย min
|
10 comments
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Chest activation: 2 x 10 - Incline machine press 8/6 - Barbell military press 10/10
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Community
M
Milan โข 2y ago
DIVINE
K
Koby โข 2y ago
Gonna have nightmares about those 50 reps ๐ต
J
Jack โข 2y ago
Dips and abs
J
Jesse โข 2y ago
Grrat push day
Z
Zach โข 2y ago
Yeah great, fuck you for the crunches haha
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