Zac Perna
Zac Perna
/
Push Pull Legs
W/D4 Push (Shoulder Focused)
4.8
|
45 min
|
27 comments
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Superset - Standing military press 2 x 10 - Lying cable shoulder raises 2 x 10
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Community
T
Theo • 9mo ago
Killa workout
A
Aaron • 1y ago
Loved it
D
dan • 2y ago
So good love these workouts
X
Xavier • 2y ago
Such a great combination of exercises, highly recommend if you can deal with the pump🔥
J
Jared • 2y ago
Best shoulder pump I've had in a very long time
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