Name: Playbook - YOGOSKENZ . - MODIFICATIONS
Uploaded: 2023-03-02T16:36:59.001Z
Duration: 7 min
Description: MODIFICATIONS

Awesome modification tutorials!! Thanks a million for sharing this

Anastasia

Sarah

Please take the time to watch these videos- 

Knowing how to modify exercises & workouts is extremely important so you can stay in control and work safely & efficiently at your level. 

Remember- Modifications ARE YOUR FRIEND! 

The following videos will explain and demonstrate how to efficiently modify exercises & workouts to fit your fitness level so that YOU stay in control.

MODIFICATIONS

Kayley

Stephanie

Lucy

WELCOME VID!

How to get 3 months FREE to my app

How to save 44% off your subscription

K I didn't realize all of the amazing features here! I'm stoked!

Kayla Postak

Kandice

Wooow! What a great tour! Thanks a lot. Btw the app itself so user friendly. Enjoy their designers’ work!

APP TOUR

I love your method! Yoga and workouts together do a great job. Your body looks great :) I guess that’s exactly the result of this combination

Hillary

Dana

The BEST way to Workout

Elle

DONT SKIP WARM UPS

Alex

Wendy

TAKE SUPPLEMENTS!

Michelle.tucker@sapowernetworks.com.au

Very helpful! Looking forward to starting one tomorrow!

Mollie Arrowood

I love your app so much!!!! I’ve gotten so much out of the programs I’ve completed! Can’t wait to do more!

Valerie

What Program should I start with?

Lori

Perfect! I love how you break down your schedule.

MY routine!

Amazing 😻 make more content like this especially for postpartum 🥰

Sheri

Thank you very much !! This is a really simple explanation about exercise!! I love your exercises. I’ve done your program from last May and my body is changing now!! Slowly but my body is definitely getting better. Exercise then Yoga, it’s my routine now. And I love it!!

MODIFICATIONS

Community

More workouts from YOGOSKENZ .