Name: Playbook - YOGOSKENZ . - Lose Weight, Burn fat, Gain Muscle
Uploaded: 2023-03-02T16:36:59.015Z
Duration: 6 min
Description: Lose Weight, Burn fat, Gain Muscle

Michelle.tucker@sapowernetworks.com.au

Amazing 😻 make more content like this especially for postpartum 🥰

Sheri

Thank you very much !! This is a really simple explanation about exercise!! I love your exercises. I’ve done your program from last May and my body is changing now!! Slowly but my body is definitely getting better. Exercise then Yoga, it’s my routine now. And I love it!!

Nahoko OkadaAttey

Ashley

You are an INSPIRATION. Thank you for what you do and your drive to help people live a healthier lifestyle. What you do is making a difference for so many. 🤍

Jessi

If you are trying to lose weight, burn fat, ad build muscle, watch this short video where I explain how best to do it and give you some tips. 

You can find the protein I reference under my “Guides” tab if you scroll down to Supplements. It’s called the Post Workout Stack or Phormula 1!

Lose Weight, Burn fat, Gain Muscle

Kayley

Stephanie

Lucy

WELCOME VID!

How to get 3 months FREE to my app

How to save 44% off your subscription

K I didn't realize all of the amazing features here! I'm stoked!

Kayla Postak

Kandice

Wooow! What a great tour! Thanks a lot. Btw the app itself so user friendly. Enjoy their designers’ work!

Anastasia

APP TOUR

I love your method! Yoga and workouts together do a great job. Your body looks great :) I guess that’s exactly the result of this combination

Hillary

Dana

The BEST way to Workout

Elle

DONT SKIP WARM UPS

Awesome modification tutorials!! Thanks a million for sharing this

Sarah

MODIFICATIONS

Alex

Wendy

TAKE SUPPLEMENTS!

Very helpful! Looking forward to starting one tomorrow!

Mollie Arrowood

I love your app so much!!!! I’ve gotten so much out of the programs I’ve completed! Can’t wait to do more!

Lose Weight, Burn fat, Gain Muscle

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