Name: Playbook - YOGOSKENZ . - MY routine!
Uploaded: 2023-03-02T16:36:59.011Z
Duration: 3 min
Description: MY routine!

Lori

Michelle.tucker@sapowernetworks.com.au

Perfect! I love how you break down your schedule.

Dana

Another one that’s super helpful and insightful! 💚

Ashley

My routine:
Sunday- Rest Day 
Monday- Legs & Glutes 
Tuesday- Arms & Core 
Wednesday- Full Body 
Thursday- Legs 
Friday- Full body OR upper body 
Saturday- Run, Hike, cardio, etc.

MY routine!

Kayley

Stephanie

Lucy

WELCOME VID!

How to get 3 months FREE to my app

How to save 44% off your subscription

K I didn't realize all of the amazing features here! I'm stoked!

Kayla Postak

Kandice

Wooow! What a great tour! Thanks a lot. Btw the app itself so user friendly. Enjoy their designers’ work!

Anastasia

APP TOUR

I love your method! Yoga and workouts together do a great job. Your body looks great :) I guess that’s exactly the result of this combination

Hillary

The BEST way to Workout

Elle

DONT SKIP WARM UPS

Awesome modification tutorials!! Thanks a million for sharing this

Sarah

MODIFICATIONS

Alex

Wendy

TAKE SUPPLEMENTS!

Very helpful! Looking forward to starting one tomorrow!

Mollie Arrowood

I love your app so much!!!! I’ve gotten so much out of the programs I’ve completed! Can’t wait to do more!

MY routine!

Community

More workouts from YOGOSKENZ .