profile picture
YOGOSKENZ .YOGOSKENZ .
/Postpartum

Glute & Leg Strength / 10 wks

5.0|30 min|1 comment
Unlock this workout and 50,000 more
Home
Gym
Strength
Glutes
Lower Body
Legs
I have been loving this workout and do it twice a week! Hike 5 min (or walk or jog, or bike) ... more

Community

A
Alexandra • 1y ago
Just to clarify- LOVED this. But when is the 2 min cardio interval? Before clam shells?? And are clam shells 20 one leg. 20 the other then repeat?!

More workouts from YOGOSKENZ .

PP intro!
5.0
1
Arm Focus
5.0
0