Very gentle yoga flow hitting all the spots we need to stretch and open up.
Includes~
A lot of Lower body stretching ...more
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Kayley • 6d ago
10/10 we’re six months postpartum and this felt SO GOOOD. Thank you 💕
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Bonnie • 7mo ago
Thank you! 🥰
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Alexandra • 1y ago
This was pretty much perfection. Everything I could want in a PP yoga flow. 9 weeks post partum and my body has been so tight from breastfeeding and getting back to working out. Omgoodness
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Tori • 1y ago
So excited to see you have postpartum stuff!
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Carole • 1y ago
I’m 3weeks post partum, and didn’t do any « exercise » until this… THANK YOU! It was perfect and exactly what I needed… you were just telling in each pose exactly what my body wanted to do! Amazing 😍
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