Back to the strength training! Focusing on upper body, remember to keep your form in check! Nothing benefits you if you're doing the movement incorrectly and are putting yourself in way of injury! Train hard but stay smart! L...Β more
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Jordan β’ 4y ago
This is so great. The videos for each move have helped me get over my fear of being in the weight room and not knowing what to do! I love your workouts- super accessible for someone starting out but still so effective!!
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