Won Dolegowski
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
Programs
Extras
Access to Community Features
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Fitness trainer
I’m a 53 year old mom, wife and fitness coach.
When I was in my 40s, I started experiencing perimenopause changes. I stared at my body wondering what was happening. I knew something had to change. At age 44, I learned how to track macros, started lifting heavy weights following progressive overload lifting program and ditched the endless cardio. I also let go of the self limiting belief that it’s too late and things go downhill in your 40s.
I will give you fitness, nutrition and mindset tips to help you age well and feel your best!
One Time Purchases
QuickFit 30 - 7 days
- Strength
- 1 week, 3 days per week
- Weight lifting, Full Body
- All Levels
$9.99
6 Week Foundational Strength
- Strength
- 6 weeks, 3 days per week
- Weight lifting, Full Body, Lower Body
- All Levels
$18.99
Booty & Boulders - 4 day GYM (2 lower, 2 upper)
- Gain Muscle
- 12 weeks, 4 days per week
- Upper Body, Lower Body, Glutes
- Intermediate
$45.00
Booty & Boulders - 4 day HOME (2 lower, 2 upper)
- Gain Muscle
- 12 weeks, 4 days per week
- Upper Body, Lower Body, Glutes
- Intermediate
$45.00
Foundational Strength 2.0 - HOME/GYM
- Strength
- 6 weeks, 3 days per week
- Weight lifting, Full Body
- All Levels
$30.00
GOLDEN STRENGTH
- Strength
- 6 weeks, 2 days per week
- Functional, Weight lifting
- Beginner
$14.99
Fit & Fierce - 4 day split (gym/home)
- Strength
- 6 weeks, 4 days per week
- Upper Body, Lower Body
- Intermediate
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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In-app chat support
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