Name: Playbook - Victoria H. - WHY DO WE SAY AUM (OM)?
Uploaded: 2024-01-01T06:08:32.326Z
Duration: 2 min
Description: WHY DO WE SAY AUM (OM)?

I really love learning the Draper meanings behind yoga x

Millie

I’ve never tried making any sounds while meditating, it made me feel silly (I mean no disrespect, nor do I think it’s silly it’s just how I feel) but I’m excited to try this and see how I feel.

Natalie

I didn’t know about the effects of a long duration of om vs saying it once before watching this. Thank you!

Steph

Amazing insights, when is the next episode coming outtt? Cant waitt

Kristina

Come learn about the meaning of the sacred sound of om. Talking only—no movement 🥰

WHY DO WE SAY AUM (OM)?

Emily

It was great. I feel like something that has been so confusing to me is simply how to transition from “beginner.” I see people doing inversions and splits and more advanced poses and I don’t know how to step up my practice to get to that point. I even feel like I look up yoga poses and they don’t seem to be anything outside of sun salutstions. So, I’ve been feeling a little stuck!

Samantha Gatley

Love love love!!!!! That you encourage people to be mindful and respectful of where the practice comes from and recommend finding those of that culture as well!!

RESOURCE RECS 📖

Mairi

Very informative! Really excited to continue expanding my understanding and knowledge of yogic philosophy

Chloe

More of this content please! I love hearing about the theory. You are very knowledgable :)

WHY DO WE SAY AUM (OM)?

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