Name: Playbook - Victoria H. - THE FOUR PATHS OF YOGA
Uploaded: 2024-01-01T06:08:32.249Z
Duration: 5 min
Description: THE FOUR PATHS OF YOGA

Mairi

Very informative! Really excited to continue expanding my understanding and knowledge of yogic philosophy

Chloe

More of this content please! I love hearing about the theory. You are very knowledgable :)

Betty

Wonderful lesson. I was fascinated when you were explaining about God being one but also many. Definitely saving this one!

Megan

This is one of the reasons I signed up for your subscription. I've taken a yoga class here and there, but figured there was a lot more to it. Never heard yoga broken down like this. Thank you so much.

Tina

Marley

Natalie

Margit

Andrea

Steph

Alva-Maria

This is everything I was looking for to continue my personal yoga journey. Thank you for this.

Mrs Franks

Katy

Very informative in a short duration! Can’t wait to explore more 💓.

Richelle

Yoga is so much more than asana. Learn about the four paths of yoga in this talking-only video. No movement 🥰

THE FOUR PATHS OF YOGA

Emily

It was great. I feel like something that has been so confusing to me is simply how to transition from “beginner.” I see people doing inversions and splits and more advanced poses and I don’t know how to step up my practice to get to that point. I even feel like I look up yoga poses and they don’t seem to be anything outside of sun salutstions. So, I’ve been feeling a little stuck!

Samantha Gatley

Love love love!!!!! That you encourage people to be mindful and respectful of where the practice comes from and recommend finding those of that culture as well!!

RESOURCE RECS 📖

Natalia

These teachings are so important! Thank you x

Nicole

Jamie

WHAT DOES NAMASTE MEAN?

I really love learning the Draper meanings behind yoga x

Millie

I’ve never tried making any sounds while meditating, it made me feel silly (I mean no disrespect, nor do I think it’s silly it’s just how I feel) but I’m excited to try this and see how I feel.

I didn’t know about the effects of a long duration of om vs saying it once before watching this. Thank you!

THE FOUR PATHS OF YOGA

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