Lying I,Y,and T 5 x 15 (5 each)
Shoulder press 4 x 12
Latera raises 4 x 12...more
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Alannah • 3y ago
Happy I don’t have clinical tomorrow.. cause I don’t think I’d be able to me over my patients after that
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Marta • 3y ago
Very strong!
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Maggie • 3y ago
So good!
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Melanie • 4y ago
Amazing! Wondering where did you get your resistance bands from? Mine don’t have handles, so I used that and a combination of my dumbbells for the exercises
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