Name: Playbook - Vic Ferrante - Control > Forward Move
Uploaded: 2022-12-19T20:56:47.857Z
Duration: 5 min
Description: Control > Forward Move

• Start from your loaded position

• 90% of weight on back leg with 10% on front foot (for balance) and coiled around your back hip 

• Hands up and back with chin on front shoulder 

• Knob of bat pointed toward catcher

• Start by lifting front foot off ground 

• Begin striding forward while maintaining your hip coil and upper body position

• Pull the trigger! 

• Stick the finish!

Control > Forward Move

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