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Learn the FUNDAMENTALS of hitting with this collection of drills and exercises!
In this collection you’ll see workouts and single exercises/drills you can perform by themselves or add to your existing routine. You can also group them together to create your own routine.
To introduce the FUNDAMENTALs of hitting through drills and batting practice tips. Each drill “workout” is designed to highlight and fine tune a key area of your hitting that may be giving you trouble as well as to build upon your existing skills. Becoming the best hitter you can be is a NEVER ENDING process.
This isn’t a program, think of it as a library of drills, exercises, and stand alone workouts that you can add to your existing routine or create your own workout from my library.
Drills and exercises in this collection will feature a range of items: Regular Bat Bat Weight (Donut) Batting Gloves Resistance Bands Sledgehammer Bucket + Sand Medicine Ball Basketball
Follow along and perform each exercise as recommended. Train with PURPOSE. Play with FOCUS.
All levels.