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Uzoma ObilorUzoma Obilor
/Muscle Builder 2

Week 4/ Day 3 (Back)

4.9|90 min|2 comments
BB ROWS (5 X 4-12 REPS) LAT PULLDOWNS (5 X 4-12 REPS) SEATED CABLE ROWS (4 X 6-12 REPS)... more


Community

J
James 2y ago
Good but I’m no good at dead lifts can’t get the technique right
J
Jesus 3y ago
Deadlifts kill but feels great !

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