Uzoma Obilor
Uzoma Obilor
/
Muscle Builder 2
Week 2/ Day 1 (Legs)
4.9
|
90 min
|
4 comments
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SQUATS (5 X 6-20 REPS) HACK SQUATS (4 X 8-15 REPS) LEG EXTENSIONS (5 X 6-12 REPS) SINGLE LEG CURLS (4 X 6-10 REPS) WALKING DB LUNGES (3 X 30 REPS)
Community
E
Ed • 1mo ago
Quick
N
Nashon • 3y ago
Very difficult
J
Jesus • 4y ago
Loved the work out man pushing my self !
L
Levi • 4y ago
It was good. It would be nice if you would add some calf’s on leg day as well. Thanks.
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