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Uzoma ObilorUzoma Obilor
/Muscle Builder 2

Week 1/ Day 1 (Legs)

4.9|90 min|11 comments
SQUATS (5 x 4-20 reps) LEG PRESS (4 x 6-15 reps) LEG EXTENSION (5 x 6-12 reps)... more


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L
Logan 1y ago
Stay hungry.
J
James 2y ago
I don’t have a hack squat machine at my gym but I made up for it with 1000 skips instead 🤙🏼
M
Mikal 3y ago
great burn
C
Chaedyn 3y ago
Really sick leg pump. Got me wobbling out the door
N
Nashon 3y ago
Great Workout!

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