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Two Toned TrainingTwo Toned Training
/Two Week Dumbbells

Two Week Dumbbells

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Sessions (8)

Week 1 • Day 1
Chest + Triceps
5/5
3
45 min
Week 1 • Day 2
Lower Body
5/5
3
45 min
Week 1 • Day 3
Shoulders
5/5
3
45 min
Week 1 • Day 4
Core + Cardio
5/5
1
45 min
Week 2 • Day 1
Back + BI’s
5/5
1
45 min
+3 sessions more
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Comments

N
Nicole • 3mo ago
This is HARD 💪🏼
K
Katie • 1y ago
Arms needed a little tlc this morning 👏🏼
K
Katie • 1y ago
Felt so good after a long week 🫶
K
Katie • 1y ago
Needed this kick in the ass real bad!!
K
Katie • 1y ago
Nice and sweaty x3 😇
K
Katie • 1y ago
Much needed late night lift 👏🏼🫶