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Tracy HarmoushTracy Harmoush
/Train As I Go

Split Squats & Pulls Circuit

5.0|40 min|2 comments
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Gym
HIIT
Toning Up
Lower Body
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Legs
Go heavy weight on the static lunges (you should struggle on the last 3 exercises to know you’re at the right weight) Go heavy on step ups too. Light weight on switching lunges.... more


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W
Wd 1mo ago
Yes im gonna throw up so bad
C
corine 1mo ago
Wawww amazing 🤩

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