Name: Playbook - Tracy Harmoush - Full Body : calisthenics follow along workout
Uploaded: 2023-09-01T14:10:18.694Z
Duration: 45 min
Description: Full Body : calisthenics follow along workout

Girl i love u. I enjoyed every minute of it until the last 8 minutes hehe

Katrin Daood

Nastasia

Not sure if it’s just me with shitty Wi-Fi in Leb but would there be any way to post the workouts separately and not as on video?? Just to know what to do and not have to wait for it to load 😩 been struggling

Melina

Full Body : calisthenics follow along workout

Nadine

Unreal!!! happy, dead, energized and beat all at the same time!! 🚗 🧼

Starting this challenge to Celebrate your wedding! Good day to mark the beginning of my beast journey 💪🏽✨👹 

I did 
100 regular squats 
100 Pull ups 
75 switching lunges 🥵
60 push ups 🫣
0 Bulgarians ( I sometimes spoil myself) 
50 dips 😳
50 crunches 🫠 
This to keep track, cause I am coming back to this in two months to get all 100’s 

The thing about electricity in Lebanon is crazy, I hear 30 min Uber rides can reach 300,000 to 700,000 LBP which is way more than Uber rates in other countries! 🤯

Reham

I was only able to finish the squats and the crunches 100 reps all the others were 50/75

Full Body : calisthenics follow along workout

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