Name: Playbook - Tracy Harmoush - Full Body Circuit Training
Uploaded: 2023-09-01T14:10:18.710Z
Duration: 40 min
Description: Full Body Circuit Training

Karla Ghorayeb

Lina

ZINAB

Reem

Melina

Intro

Full Body Circuit Training

Nadine

Unreal!!! happy, dead, energized and beat all at the same time!! 🚗 🧼

Starting this challenge to Celebrate your wedding! Good day to mark the beginning of my beast journey 💪🏽✨👹 

I did 
100 regular squats 
100 Pull ups 
75 switching lunges 🥵
60 push ups 🫣
0 Bulgarians ( I sometimes spoil myself) 
50 dips 😳
50 crunches 🫠 
This to keep track, cause I am coming back to this in two months to get all 100’s 

The thing about electricity in Lebanon is crazy, I hear 30 min Uber rides can reach 300,000 to 700,000 LBP which is way more than Uber rates in other countries! 🤯

Reham

I was only able to finish the squats and the crunches 100 reps all the others were 50/75

Menna

Full Body : 100rep challenge

Nada

maha

Raghad

Full Body : 20reps series

Girl i love u. I enjoyed every minute of it until the last 8 minutes hehe

Katrin Daood

Nastasia

Full Body : calisthenics follow along workout

Full Body Circuit Training

Community

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