Name: Playbook - Tova YogaFit - Just Roll With It! -Full Body Foam Roller Massage 🤤
Uploaded: 2023-09-16T20:43:25.345Z
Duration: 20 min
Description: Just Roll With It! -Full Body Foam Roller Massage 🤤

Cakhuette

Foam rolling is a great way to soften tight muscles and Fascia, break up adhesions, and loosen up your body after a lot of strengthening work!

Just Roll With It! -Full Body Foam Roller Massage 🤤

Oh Lenny! Basically my 3 y.o was giving me kisses and hit me w a stuffed animal. So same over here lol

Veronica Doyle

My most favorite class with Lenny in a lead role😍😍😍

Mariya Gutsu

I can’t handle how adorable Lenny is😍🐶A big black teddy bear that brings all his toys to the class🖤🖤🖤I have the same giraffe toy at home🙈😅
And of course thank you for the great sequence!!

YogaBody Sculpt -Abs 🏋🏻‍♀️

Gerti

Marussia

That was such a wonderful workout! I thought it was so funny when you said “dead floppy fish.” You are always so positive and that was just funny! thank you!

Yoga Booty Burn🔥🔥🔥🔥

Second day in a row, really feeling my obliques and transverse obliques really engaged in these! I’m a neuromuscular massage therapist and having the the anatomy and knowledge I have now really applies to the workout in ways I never thought imaginable. Thank you ❤️

Hannah

Great! Side planks are hard for me but I could modify 😊

Melina Comstock

Love this class so much! Second time repeating it and will definitely repeat again🙏🏻

Yoga Body Obliques and Muffin Top 🧁

This was unbelievable!!!! Please more more more routines like this!!!❤️❤️❤️

Yoga Body Thighs🦵🏻🦵🏻🦵🏻🦵🏻💋

10/10 love Lenny and practicing with you both!! 😊

Demitria

I was cracking up at Lenny! I have 2 labs. They are the best! 🐾

Carla

Autumn Mulgrew

Yoga Body Back 👀👄

Ny handstand actually felt more stable during my first shot at this!

Chelsea

Probably got more in that 10 minutes than all the aimless ways I've been trying to build those fundamentals. Pacing and cues are also superb.

Just Roll With It! -Full Body Foam Roller Massage 🤤

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