Name: Playbook - Tova YogaFit - Handstand Conditioning Part 1🤘🏻
Uploaded: 2023-09-16T20:43:25.280Z
Duration: 10 min
Description: Handstand Conditioning Part 1🤘🏻

Ny handstand actually felt more stable during my first shot at this!

Chelsea

Probably got more in that 10 minutes than all the aimless ways I've been trying to build those fundamentals. Pacing and cues are also superb.

Regina

burk

Carol Maguire

Cassie

After a few days of doing these 2 handstand videos I feel myself becoming more comfortable on my hands 🙂🙂

Courtney

Part one of handstand conditioning. This is a quick group of drills that will help you strengthen and get the right biomechanics to attain or improve your handstand work! You WILL get stronger with these drills and get closer or better at your handstand!🙌🏻

Handstand Conditioning Part 1🤘🏻

Oh Lenny! Basically my 3 y.o was giving me kisses and hit me w a stuffed animal. So same over here lol

Veronica Doyle

My most favorite class with Lenny in a lead role😍😍😍

Mariya Gutsu

I can’t handle how adorable Lenny is😍🐶A big black teddy bear that brings all his toys to the class🖤🖤🖤I have the same giraffe toy at home🙈😅
And of course thank you for the great sequence!!

YogaBody Sculpt -Abs 🏋🏻‍♀️

Gerti

Marussia

That was such a wonderful workout! I thought it was so funny when you said “dead floppy fish.” You are always so positive and that was just funny! thank you!

Yoga Booty Burn🔥🔥🔥🔥

Second day in a row, really feeling my obliques and transverse obliques really engaged in these! I’m a neuromuscular massage therapist and having the the anatomy and knowledge I have now really applies to the workout in ways I never thought imaginable. Thank you ❤️

Hannah

Great! Side planks are hard for me but I could modify 😊

Melina Comstock

Love this class so much! Second time repeating it and will definitely repeat again🙏🏻

Yoga Body Obliques and Muffin Top 🧁

This was unbelievable!!!! Please more more more routines like this!!!❤️❤️❤️

Yoga Body Thighs🦵🏻🦵🏻🦵🏻🦵🏻💋

10/10 love Lenny and practicing with you both!! 😊

Demitria

I was cracking up at Lenny! I have 2 labs. They are the best! 🐾

Carla

Autumn Mulgrew

Yoga Body Back 👀👄

Only 25 minutes, but I am drained😅👍🏻👏🏻Thank you!!!

Handstand Conditioning Part 1🤘🏻

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