Tova YogaFit
Tova YogaFit
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Hip Fix 🛠️
5.0
|
12 min
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Unlock this workout and
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more
Home
Yoga
Stretching
Glutes
Lower Body
Full Body
Legs
Back
Mobility
Intermediate
This all level class targets hip mobility and stretching. By opening the hips, we can actually work on relaxing and releasing the lower back muscles as well. No equipment needed.
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