HOME VERT WRKT #1
Athletic Performance with Tony Crosby II
3 Days A Week Lifts PREFERABLY MTT
WARM UP ALWAYS=
- [ ] Warm Up Sheet... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (12)
4.8/5
3
60 min
4.96/5
3
59 min
5/5
3
45 min
5/5
2
60 min
5/5
0
59 min
+7 sessions more
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Comments
J
Jayden • 7d ago
It was good I wable when I tyto walk😭
S
Shane • 2mo ago
My legs burning but this push you and is a great workout
D
Dae • 3mo ago
Great work
B
Britain • 6mo ago
Goid
E
Esteban • 7mo ago
AMAZING HONESTLY MAN MY LEGS ARE GOING THROUGH IT BUT THAT MEANS PROGRESS
S
Stelios • 8mo ago
Excellent