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Tom WaltersTom Walters
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Shoulder Stability

4.9|30Β min|3 comments
This workout is designed to challenge the important stabilizing muscles of the shoulder joint and shoulder blade. Training these muscles will help reduce the risk of suffering a rotator cuff tear or shoulder dislocation and ...Β more


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Sara β€’ 3y ago
Love it! I keep coming back to it to keep my shouldern healthy. Thank you
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Sara β€’ 3y ago
Loved it! Shoulders are burning in places they have never burned before πŸ˜„πŸ‘πŸΎ
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Rafaela β€’ 3y ago
Great exercises! Really looking forward to improving my shoulder because of my pole dancing practice.

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