Tiara Alise

Tiara Alise

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Summer Body 365
Summer Body 365
  • Gain/Lose Weight & Strengthen
  • 5 weeks, 4 days per week
  • Bodybuilding, Bodyweight, Cardio
  • Beginner
Lower Body Workouts
Lower Body Workouts
  • Bikini Body, Bodyweight, Bodybuilding
  • Beginner
Stretching
Stretching
  • Stretching, Warm Up
  • Beginner
Core Workouts
Core Workouts
  • Bodybuilding, Bikini Body
  • Beginner
Fitness Lifestyle
Fitness Lifestyle
  • Lifestyle
Athletic Training
Athletic Training
  • Weight Lifting, Mobility, Sports
  • All Levels
Upper Body
Upper Body
  • Weight Lifting, Bodyweight, Upper Body
  • All Levels
Full Body
Full Body
  • Bodyweight, HIIT, Weight Lifting
  • All Levels
A** & ABS
A** & ABS
  • Bodyweight, Lifestyle, Weight Lifting
  • All Levels
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Fitness Coach

As adults, we often find ourselves spending so much time juggling our day-to-day responsibilities that we tend to neglect one of the most important things to us, our health. Working a full-time job or running a business consumes a lot of our time and energy, and, as an attorney and entrepreneur, I understand how tough it may be finding the balance between working out and work life. I started Tiara Alise Fitness to help others like myself incorporate fitness into their busy schedules by showing them how to use fitness as a tool to relieve stress, anxiety, depression, and other things work and life place upon them. Whether you’re a 9-5er or an entrepreneur, my fitness programs are designed to help you achieve your fitness goals while pursuing your passion.

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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