Sessions (27)
0/5
0
7 min
0/5
0
10 min
0/5
0
11 min
5/5
1
14 min
0/5
0
30 min
+22 sessions more
Details
Category
Yoga
Level
All Levels
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Amber • 25d ago
So lively, thank you.
A
Annie • 1mo ago
Loved it
C
Codi • 6mo ago
Always amazing
S
Sara • 8mo ago
Great flow! Your cues and timing are perfect. Thanks for a beautiful way to move my body on a Saturday morning :)
R
Rachel • 9mo ago
Great practice. Easy to follow and connect with.
S
Shellie • 1y ago
I usually don’t like slower yoga flows, but this one made me feel so good the whole way through. An instant favorite! <3