The Simplest Self
The Simplest Self
/
7 Days of Connection
DAY 1 | Journal Prompts
5.0
|
1 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Meditation
Mindfulness
All Levels
DAY 1 | Journal Prompts • What negatively charged emotions keeps popping up the most for me lately?
...
more
More workouts from
The Simplest Self
DAY 1 | Connect Back to Yourself
5.0
1
DAY 2 | Journal Prompts
5.0
0
DAY 2 | Legs Up The Wall Meditation
5.0
0
DAY 3 | Journal Prompts
5.0
0
DAY 3 | Being With Your Emotions
5.0
0
DAY 4 | Journal Prompts
5.0
0
DAY 4 | Walking Meditation
5.0
0
DAY 5 | Journal Prompts
5.0
0
DAY 5 | Reclaiming Self Agency
5.0
0
DAY 6 | Journal Prompts
5.0
0
DAY 6 | Meditation For A Gentle Pep Talk
5.0
0
DAY 7 | Journal Prompts
5.0
0
DAY 7 | Creating Space
5.0
0
POWERED BY
PLAYBOOK