Start strong and finish strong. Work 20 seconds and rest 40 seconds. Perform 10 rounds. So, itβll be 10 min of work. Your last round should look as good as your first. Push yourself to maintain your RPM on each round. Record ...Β more
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Benito β’ 4y ago
Amazing finisherπͺπ»
Cannot wait for your new programπ₯
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