Taylor Ramsdell
Taylor Ramsdell
/
BONUS
π₯ 15 min ABS π₯
4.8
|
15Β min
|
7 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Perform all exercises back to back. 3 rounds. Rest 30 seconds between rounds. Some of the exercises call for a dumbbell, but you can use any handheld object. Just do the work!
Community
T
Tyler β’ 3mo ago
Nice core burn
L
Lennon β’ 4y ago
litπ₯π₯π₯
M
Mariah β’ 4y ago
Core is dead
D
Dany β’ 4y ago
Good job
B
Benito β’ 4y ago
π₯π₯π₯
Show More
More workouts from
Taylor Ramsdell
CHEST + Upper HIIT + Sit-ups... TOASTY!!!!!
5.0
0
BACK
5.0
0
ARMS - Dumbbells
5.0
0
10 min Airbike work
5.0
1
3 exercises. 15 minutes. π₯. (No equipment necessary)
4.9
4
10 min finisher π―π₯
5.0
3
The POWER SWEAT!
4.9
4
Lift hop pull GO!
5.0
3
15 min bodyweight π₯πͺ
4.9
14
POWERED BY
PLAYBOOK
Community