Name: Playbook - Talia Sutra - Wonder! 43min open level 🤍 opening class. All trimesters
Uploaded: 2023-05-25T11:43:31.447Z
Duration: 45 min
Description: Wonder! 43min open level 🤍 opening class. All trimesters

Marie

This was such a beautiful class, thank you!

Marley

Very relaxing class. Thank you, for being my teacher ❤️

Hila

This felt so amazing!! Thank you 🙏 🤍

Anastasia

Francesca

Great! Exactly what I needed this morning! 🥰

Michaela

Wonderful. I feel so much more at peace and I love how gentle the class was- would love more pregnancy classes if possible 💕🙏🏼

Claire 

Giusy

So gentle and beautiful! 💜 
Thank you, Talia!

Elle

Noopur

Feel so connected with my baby and my body! Thank you

Thanks so much for this beautiful connecting class.

Maria

Beautiful class. I will definitely be repeating

Jessica Miranda

Your voice is incredibly soothing, the pace was well thought out and slow...everything was perfect. Thank you.

Talia

Amazing! Would’ve love some reading recommendations for pregnancy or in general:)

I love this class, it makes me feel so much in peace and give security to my baby. I hope you are able to do more! 

All the love to you and your baby

Anonymous

Mila

So beautiful and gentle! Thank you Talia🤍🙏🏻💓

Dijana

This class has been such a gift during these last few weeks of my pregnancy. I have practiced it over and over again and each time end feeling renewed and connected deeply with myself and my baby. Thank you.

Amanda Voelker

6week pregnant now and i was so waiting for this kind of class.
Thank you teacher for making this mama class.
Im so excited for this journey together. 🧡

Yeoranji

Thank you so much, that was amazing! Will there be any more prenatal classes?

Tina

Quaymberley

I have a question about keeping toes together while knees apart in ustrasana. How would you describe what is happening anatomically?

Ngoc

This class will be great for my third trimester ! I hope you will propose some more ☺️

Maeva

Andrea

Wonder! 43min open level 🤍 opening class. All trimesters

So lovely! 💕 I’m pregnant with my first child and really happy to have your guidance for yoga and wellbeing!

Welcome Mamas!

Maja

Very reassuring to hear these tips from such an experienced and conscientious person. Thank you ✨

Teresa

The Golden Rule!!

Namaste ji 
I have a little question , do you place the blocks under the hips to support them while cobra or did you place them outside the hips?

I really love the modification you propose can't wait to see the classes !

Backbending during Pregnancy

Very informative and inspirational 💗💗💗

Anna

Twists during Pregnancy

emeline roques

Thank you for sharing your knowledge on this topic and leading us towards our own intuition 🙏🙏🙏

thank you for showing the modifications. The boat pose modification is really useful.

Abdominals during Pregnancy

Great! I’m in the first trimester and happy to keep my practice alive. Thank you for your modifications and support ✨

Virginia

29weeks pregnant and I always find this class so relieving 🩵🔝

Classic 26- Prenatal

Such a beautiful connection with the baby. My baby moves every time I do this meditation. It’s like an acknowledgement of the time I give her.

Inner Womb, Outer Womb

I appreciated the strength class but it is too much pressure on the abs after birth. 
I’m almost 5months after birth and I avoided to do any exercise that caused coning of my belly and too much pressure or too much extention of my belly…ladies please listen to your body when taking this class ..

Wonder! 43min open level 🤍 opening class. All trimesters

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